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Our friends at MyLifestyle offer everyone at Loughborough Uni the opportunity to get fit, stay healthy, play sport and be active. Take some time for yourself and relax as you focus on your body movements, mindfulness and breathing.
Time: 05:00pm - 06:00pm
Join Yogi Laura for a Saturday afternoon virtual Yoga session. Take a break studying and relax as you focus on your body movements and breathing.
Time: 02:00pm - 03:00pm
Have you heard of LU Arts Self-Care Sundays? These regular sessions encourage you to take time for yourself and to relax and destress. This week they’ll be exploring journaling as a form of relaxation and reflection.
Time: 04:00pm - 05:00pm